Mental health is not a phase it is a lifelong journey...
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About Brian Barczyk:
Hey, I'm Brian Barczyk from SnakeBytesTV, AnimalBytesTV and Discovery channel's series Venom Hunters. Follow the Barczyk family and I as we share our lives as reptile breeders. We post daily vlogs each day at 9:00 AM (EST)! We are reptile breeders of snakes, geckos, blue-tongued skinks as well as all other animals. I also travel around the world doing amazing animal adventures. As far as snakes I breed corn snakes, milk snakes, king snakes, rat snakes, Ball pythons, Sand boas, Woma Pythons, Spotted Pythons, Children's pythons, Carpet pythons and more! Besides breeding, I have two dogs, Burmese pythons, Reticulated pythons, Tortoises, Lizards and an American alligator. Thank you for watching and don’t forget to check out my vlogs to go around the world with me!!
Brian Barczyk

  • Brian Barczyk
    Brian Barczyk

    Good Morning.. I hope your days are going well.. I hate that my battle with anxiety is not over yet.. I was doing so well, almost completely gone for a few months. But this past week has not been good and I wanted to share my journey with you. Also wanted people to know that the journey is not always perfect and set backs happen. Its been hard because I felt so good, but I promise things will get better for me and if you're struggling it'll get better for you as well. I know tomorrow will be a better day and we will all see better times in the future. Lets face it anyone that has any issues with mental health is struggling a lot more with the uncertainty of things in the world. But again, we will get through this and you guys help me so much. I can never thank you enough for the thoughts, the prayers and the encouragement. I love you more than you know. I promise I will see you tomorrow and I will be smiling! Brian

    • brad robertson
      brad robertson

      I’ve watched a lot of your videos, but yeah this one hit me man. I’ve never commented before but I just want to say to you Brian that your absolutely right. Your not alone with dealing with mental health issues as I myself have my mine and have been dealing with them for a long time. But mainly I just wanted to reach out to you and tell you that someone cares for your well-being and I hope your able to cope and get through what ever it is your going through, just know there is someone here to talk to if you need. I’d be glad to! And I hope to see more amazing videos of you and your beautiful reptiles!

    • Gerard Genis
      Gerard Genis

      Before watching your previous video, I didn't realize that something was wrong I just thought that it is part of growing up, losing excitement, thanks to your video I realized that I need help so thank you so much, your videos is keeping me positive, to watch them make me feel so good and best feeling to not be alone, I am going to start saving up, might take long and want to create a mini version of a reptile zoo, making other people happy makes me feel so much better. Thanks for you vlogs no channel better than yours.

    • shelli214intheusa

      Brian - please seek some help from Dr Jess Armine, he works with Dr Ben Lynch. Issues with methylation because of gene mutation can cause huge mental health issues, i speak from experience. Please research these 2 Doctor's, they can help you.

    • Stacey Roberts
      Stacey Roberts

      @Tiffany Warren I agree! It makes me so upset to see ppl comment that r so cold, heartless and hateful. Why can’t they just move on instead of trying to ruin a lot of ppls day. He was so wrong because look how many ppl Brian is touching by sharing something that’s so private and personal. Way to go Brian!!!!! Keep up the great work u do for animals and ppl ♥️

    • Stacey Roberts
      Stacey Roberts

      Pls keep being real and showing the real Brian ♥️ a lot of ppl don’t understand, they think u can just snap out of it, think positive and control those feelings. It can b so upsetting and frustrating for ppl who experience anxiety because who in the world would want to purposely feel like that 🤷‍♀️. I hope by u sharing it also helps some to understand it’s a real, uncontrollable problem many ppl suffer with. U r definitely helping the ones who suffer with anxiety. It’s great to share some tips that help u get thru those bad days. God bless u for being honest 🙏🏼

  • Rick Crawford
    Rick Crawford

    I suffer from anxiety and depression and for all the time I have watched you, I find you as a role model. I can feel your pride and excitement and you make the videos that much better to watch. Keep strong, your an inspiration

  • Tina Munoz
    Tina Munoz

    Does it help knowing how hot you are and that you make us feel so great and uplifted after watching your vids? You're awesome!

  • Simon Turner
    Simon Turner

    Thank you for talk to us about these kinda things, I too have those feelings at times and I know how hard it is to talk about it. It’s not easy. So again thank you, stay positive and and all the best in the future. Remember we’re always here for you to talk to and I hope you will do the same for us. We are all in this world together. ❤️

  • Cary Heath
    Cary Heath

    Hang in there brother. I am a nurse and had to start antidepressants since COVID started. In the process of weaning off now. We WILL be okay!

  • Ochibason

    Wish you well. You have been a inspiration. Take a break time to time take care of yourself first then you can take care of the rest. I do it everyday especially hard moments in reflection. Count youre blessings sir. Count your blessings. You are a blessed man. You are not alone. Go say hi to the Nolendorffi 100 flowers from me please!!! Paul.

  • Jennifer Adams
    Jennifer Adams

    Hi Brian I suffer from anxiety and depression where I have my ups and down. My partner lives in USA and i am looking forward to her coming here to Australia

  • Dawn Botticelli
    Dawn Botticelli

    There is no more normalcy for brother died in a head on collision...4 wks ago...I can't even muster getting out of bed...

  • Weasel Fartood
    Weasel Fartood

    Idk who would make fun or ridicule someone who is clearly hurting, those people don't deserve time in ur thoughts, they are the ones suffering the most, could u imagine being so sick and mentally I'll that u make fun of other people who are struggling or put them down, that makes me sad, I have depression and alot of people suffer alot of different forms of mental illness, mine really boils down to a complete lack of motivation to do things, I've never been a lazy person in my life but when it hits me I cant be motivated by money or anything on earth and it's scary and it comes and goes but I hope things work out for u. And anyone would say negative things towards u when ur clearly hurting should take a look at their own lives and realize they have issues

  • i chef
    i chef

    "You not alone", thank you

  • Mark Habben
    Mark Habben

    Great honest blog. Keep,doing what you do. Sorry you’re having a tough time

  • Paul Hernandez
    Paul Hernandez

    “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” “Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ.” "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." -The Bible Praying for you Brian. Much love and respect.

  • Patrick Carroll
    Patrick Carroll

    We love you brother. Hang in there.

  • jaja djamoekjouw
    jaja djamoekjouw

    Dear Brian...really great of you to share your thoughts and feeling with the are thankful to other people for their kindness but don' t forget that lots of people are thankful to you for your words! Respect my man.....

  • El Mofo91
    El Mofo91

    I dont know your struggle, and things are different for everyone, but some times the only thing thats worked for me is saying "f it" and go head on screaming into battle with whatevers ailing you. Face your fears a person thats built an entire empire like you have can conquer any obstacle in their path. Battles may be lost but the war can be won

  • Rachel Powell
    Rachel Powell

    I truly appreciate these talks. My depression and anxiety have been real bad. I back stepped real bad, started self harming and drinking and having nightmares. My family abandoned me as did friends so I’ve literally been alone. It’s a hard road to say the least and I hope soon to be back on my feet.

  • Chef 2be
    Chef 2be

    Brian dont ever feel bad about sharing. I wake up everyday disappointed that I woke up. But seeing the animals helps he trudge forward. Men's mental health is far too often dismissed. I'm not Christian but know I'm wishing you well from Canada.

  • Steve's Aquatopia
    Steve's Aquatopia

    I know exactly what you are going through. YOU are not alone. Keep up the fight. Life is war fought battle by battle some you win some you lose but keep fighting.

  • Scott Carlin
    Scott Carlin

    In my mind if you and superman fought you will whoop his a** and if nothing else let the řetic eat his ass lmao but you made an impact on me and love you to brother this is the most relevant video to me today i can find with the hobby i love and and what i love everyday what i live everyday i cld go on and on i f******love you man you keeping on keeps me keeping on........

  • TeXsTaZ

    Your the best man will get thru it

  • Lori Baldino
    Lori Baldino

    Hope youre feeling better, Brian! 💗💗💗

  • Eslaved Manga
    Eslaved Manga

    Praying for you Brian your an awesome Guy that's inspired many minds you will live in our hearts for many years to come. Thanks for all your time, talks and content. Your inspiring to many kids to even us randos on the internet. Best wishes for your mental health, bro much love and respect.

  • Vickie Hopkins
    Vickie Hopkins

    I understand how you feel. I think that it takes a real man to truely be able to express your feelings. The ones who tell you to stop crying and get over it are weak and are not true to themselves and most of all don't understand that anxiety and depression are a real thing. They are not fun. I have been suicidal for the last year and half. Suffered with these elements my whole life. This video was intriguing for me because sometimes you forget that your not alone. I felt the connection with you and remembered im not alone. I love watching your videos!! It will get better with time I promise. I know it feels like forever im trying to climb out of that hole with you.. Lets climb out of it together.

  • kd2n6789

    You are great. Been watching for about three years. Nearly everyday. The only people who say you shouldn’t feel this way... have never truly dealt with depression and anxiety. I know exactly how you feel. And by talking openly has been my beat tool to feel better. Great job!!!

  • Tami Tactacan
    Tami Tactacan

    Thank you for sharing! I too struggle with anxiety and depression. I've learned that when I have a setback it makes me even stronger! We're all human and need to support each other during these difficult times! Hang I'm there! ❤🙏❤

  • Launi Larson
    Launi Larson

    I know exactly what you are talking about Brian. Right now , I’m in the hospital and watch the blog everyday to,give my brain a break from all my pain and irritations. I whole heartedly thank you for all you say and do . Thanks . Launi

  • Rebecca25 for the arts
    Rebecca25 for the arts

    Brian , take one day at a time . Jesus said there is enough in one day . Jesus is always with you he loves you . You can talk to him , he listens . Have faith in him . He knows everything about you . He knows you are a loving person , Husband , Father And Friend . Also he knows that you have a very special love in you heart for the Reptiles that God has put on this planet . You are a Teacher for all of us . We love you and God bless you ❤️❤️❤️❤️🙏🏼🙏🏼💪💪💪

  • amy mckinney
    amy mckinney

    Wow, thank you for sharing so truthfully about your challenges with anxiety and mental health issues. We would have a happier universe if others would get as real as you did about the reality of depression and anxiety. You are to be thanked and commended for your courage and compassion for others.

  • Stacy Mize
    Stacy Mize

    Consider medication. When I need the breathing room to assess things before I let my emotions erupt, I take my medication. I go on and off of it when I need it. You will need to try several to find one that works, but now they can do DNA tests to narrow down the options. Please seek out medication if you need a pocket of "i don't give a fucks" - because that's what I needed, and I went to my GP and told them that, and they got it for me.

  • Jonuel Rivera
    Jonuel Rivera

    dude you are The best keep going you are a warrior

  • Justin Gallo
    Justin Gallo

    Brian I wanna help you soon bad! Plz turn to Jesus Christ! I can tell you this with a certainty! I'd bet my life on it that you will turn for the better and stay that way for the rest of your days! Christ can take so much of that anxiety away and make you see your life for what it is and that is a gift from God! You are so very special to him and so many other ppl in this world 🌍 you have a gift and there is so much left for you to do. Both in the world and for other ppl! Plz just pray.... Give your life, your heart, and everything you have to God and watch him go to work! I used to be an atheist until I seen God work in my life and other ppls lives. It was undeniable! His existence is the only thing that matters to any of us rather we know it or not. Plz just pray Brian. That's all I can wish for you! PRAY PRAY PRAY 🙏✝️

  • Pasquale Lombardi
    Pasquale Lombardi

    I feel you brother! I’m going through some stuff myself and it will get better, but we have to work at it and not let it get the best of us because the best for us my not be the best for that person. be thankful for what we’ve got. And go on with what we have. Life is tough and the greatest part of it is there is always a new day. I look at the next person and see how hard their life is and I say to myself that could be me. Just embrace the good things that happen and the rest will fix itself. There is nothing to be ashamed about! As long as you have that support system with you we can get through it, and screw all that negativity away. And you will be and are the best at what you do, which run that amazing business you have. Your family,your friends, your animals and of course your fans love you brother!!! KEEP YOUR HEAD UP HIGH KEEP REACHING FOR STARS AND THIS BEAUTIFUL THING THAT YOU HAVE CREATED WILL NEVER LET YOU DOWN!! God bless you brother!! Keep it up! You made my day better just learning about these beautiful animals. KEEP IT UP!!

  • Virginia Michel
    Virginia Michel

    No weakness there! Hang in there

  • Riera Reptiles
    Riera Reptiles

    Stay strong man! Like you said you will get better. The good, normal, and bad times come in waves. When the bad times come kick the mental health stuff into a higher gear. Working out, taking walks, yoga, and anything else that makes you live in the now. :)

  • LongRodVonhugeNdong

    Anyone that calls you weak for having mental health issues is a sad human indeed!

  • evan thomas
    evan thomas

    Thank you! Love you’re videos! You got this everyone loves u

  • Presley Jasmine
    Presley Jasmine

    You are such a bright light!! You're positivity is such a breath of fresh air and you are truly passionate about what you do, and it shows. Keep your head up! And keep spreading love

  • Roland Mendoza
    Roland Mendoza

    my anexiety has been kicking my butt lately...

  • Debi Sieger
    Debi Sieger

    Even people who have no history of mental health issues r suffering now...the world has changed so drastically...

  • Margy Milne
    Margy Milne

    Im going through it right now too... its a tough place to be.. good for you for being strong to be vulnerable... surrounding yourself with support and love you can get through it.. love to you xxx from Australia... see you tomorrow xx

  • wardia2121

    Thank you message brother. It will get better. I needed to hear your message today.

  • Hans Moleman Productions
    Hans Moleman Productions

    Nice little acting bit you did there you could win an Oscar with that crap

  • debby dewitt
    debby dewitt

    you are the strongest man i know. you will get better. you are doing awesome things that some of us can only dream of doing. i love the egg cutting.

  • Ang Macca
    Ang Macca

    You are a huge inspiration Brian I have so much respect for you with what you do and your not afraid to show your true feelings and your so right when you say it is hard and we do regress that's the whole horrible thing about mental health I regress all the time as we do some mental health well most mental health I don't know the statistics but it never goes away we learn to cope through therapy and medication in some cases it's alright to do you even when struggling because if you don't talk about it, it can then lead to the worst thing of all with mental health I don't need to say people who suffer from any mental health issues know exactly what I mean I'll say it again Brian you are a huge inspiration and you will get through it again and it doesn't matter how long it takes just continue working on you the way you do and continue to talk don't shut down I've been watching you for years and years you can do this and so far again or should I say still this bloody covid thing doesn't help either and the reality is who knows when it will be to a point that they get the multi strain vaccination all stay well Brian keep up the great work when with the bad times your amazing and if you can't share you feelings and how the anxiety feels like your chest is caving in at times because you are so anxious and all the people that have it know what I mean and your online people will again go on your journey again and again with this hard time we are all here for you Cheers Brian and family because it affects them to in a different way is the helplessness they feel watching what happens to their loved ones but you have a great family and crew who can do it all together again Cheers


    I appreciate what you are trying to say, but I see no evidence that things are going to get better. I still hope the best for you.

  • Susan Graves
    Susan Graves


  • Jean Marie SAYRE
    Jean Marie SAYRE

    Cycling in and out of depression/anxiety highs and lows are hard and months of staying leveled out is great. TALKING about it is the best tool in your wellness toolbox my FRIEND

  • mattslev

    Look into psychedelic therapy with ayahuasca, psilocybin or ketamine.

  • Kandice McQueen
    Kandice McQueen

    Thank you for sharing your experiences with anxiety. Take care of yourself, and you are going to help so many people by just sharing this post. 💜

  • BlueBallsExotics

    Gotta love Brian. People think he's over the top or whatever but he's genuinely showing his emotions just because he's rich famous ect. Doesemt mean he doesent have feeling and problems of his own. He's a cool dude people should stop and give him a chance those who don't of course he does have alot of suport but I still see assholes in the coments

  • Stacey Lindroth
    Stacey Lindroth

    I have Severe depression and anxiety so I completely understand where you’re coming from.And thank you for everything that you do you’re great and so is your wife love you guys.Therapy has been amazing for me

  • Carley Jo
    Carley Jo

    Please get the DARE book It helps so much! you can buy on amazon

  • Andreas Berglund
    Andreas Berglund

    Hang in there Brian, I dont suffer from the kind of problems you are but i can tell you that you inspire me a lot when it comes to reptiles. I have had a reptile intrest for almoust my intire life, with some pauses. but your vlogg realy got me going again with a whole different point of view. Greetings from Sweden! (Therefore the spelling :) )

  • Emily


  • Ryan Olsson
    Ryan Olsson

    God bless you brother!! Thank you for wearing your heart on your sleeve and being so vulnerable in front of us all. That takes REAL COURAGE!! I am praying for you!! Please take some time to listen to this song when you are struggling... you got this brother 👊

  • Trump girl
    Trump girl

    At my home my family and I enjoy watching you and your wonderful animals ❤️ Sweetheart I have no idea how anyone could ever redicule you for your thoughts and feelings 😢 You have brought laughter and joy into my home with your videos this is your channel hun you talk about whatever you want 👍 anyone who does not like can use the delete button ❤️ I don't know if you have a girlfriend or a wife don't mean no disrespect but I think your smile and voice is amazing ❤️ I live in upper Michigan and hope someday to be able to visit your place 😊 God bless you We love you too

  • Trailblazer Bonell
    Trailblazer Bonell

    Thank you for talking about your mental health journey, I needed to hear this man. Definitely on a bit of downward slope right now but this reminded me that everything will get better in time

  • John Kahler
    John Kahler

    Praying for you.

  • Rob G
    Rob G

    The only thing that people need to really remember and always keep in mind is that .... no matter what you are going through .... their is someone else that is going through something 10 times worse . I don't need to know who it is , where they are , or what they are going through .. but just knowing that has to be the force that changes your perspective on whatever you are going through. There is nobody on planet earth who has not felt depressed or dealt with some form of anxiety , nervousness , sadness , or whatever it is. But whenever I find myself feeling a certain way ... I always dig deep and think ..... my goodness am I blessed . There are people with horrible deformities that are extremely difficult to live with , much less deal with . There are millions of people that are starving right now ... nothing to eat !! There are millions of people with no shelter , no safe place to lay their head to have a good night's sleep . There are so many people being either physically or mentally abused every single second of every single day ... there are no breaks from their existence..... and everytime I think about that stuff I mentally slap the heck out of myself and say ..... STOP , I have the life of a king compared to sooooo many others that may never find solice or peace during their life on earth . So , to anyone who happens to find themselves having a bad day or bad days.. stand up ... and do something for someone who would love to be in your shoes . It will make their day ... and it will almost always make you feel much better . You may even find , the more you give to others in need , the better you will feel about your own situation. Stay blessed and share those blessings with as many people as possible.

  • Danielle Wininger
    Danielle Wininger

    You're not weak for having emotions especially when you have a mental illness. You help me get through so much. Thank you!!!!!!!!!!!!!!

  • Charles Harris
    Charles Harris

    God with u just believe

  • Brenda Leverick
    Brenda Leverick

    You seem to be a really great guy. Just be yourself, stay positive, and keep doing the good work that you do. It will all work out. Peace! ✌️👌👍👋

  • john laramore
    john laramore

    Hello you seem like a good person and everything will be ok just try to stop thinking about the bad and just think about the good you do a great job and there's plenty of us that enjoy what you do

  • Brenda Leverick
    Brenda Leverick

    I guess you are aware that early serpents walked on legs. I've seen ancient wall paintings that depicted a four legged creature that had a long tail, a long neck, and a serpentine head. I believe that is how they originally looked, until God cursed them to lose their legs and crawl on their bellies. They may have even been covered in fur at one time. I have also seen photos of an ancient snake skeleton that had two short hind legs. But, who knows the truth of it.

  • GOC

    You're an inspiration for sure! All your hard work is appreciated. Question: Do you know of any large-scale rat breeders in Canada (Toronto area). Someone that can manage 1000 live a week?

  • jessie Durham
    jessie Durham

    Been having a tough week here as well. Your words mean a lot!

  • hunter hunt
    hunter hunt

    Thank you for sharing what ur going through. Soo many of us struggle with this. You're right we will get through this. Together ❤!!!

  • Liana Burless
    Liana Burless

    Sometimes I feel like talking about stuff but then i feel like nobody will care so i erase it. I really don't have friends to talk to just my kids and i don't like them seeing me that way. I know they don't care to hear me like that either. Who cares what they think. I am 100% through the VA, military compensation, so i don't work. Mostly i workout to help but some days still suck.

  • mark williams
    mark williams

    U have your passion, now u gotta find what balances the anxiety. To every lock there's a key

    • mark williams
      mark williams

      Mines fishing

  • Gerry Fkno
    Gerry Fkno

    Wow that Mandarin Rat snake was absolutely stunning!! Shining like freshly cleaned glass!

  • Gerry Fkno
    Gerry Fkno

    Hang in there brother. I'm going through possibly the worst time in my 44 years of life but I haven't given up just yet. I must admit I'm right on the edge though! Please don't get down on yourself, the things you've accomplished are so amazing that they are a inspiration. Even though I don't know your struggle I have heard that the more success you have the more you have riding on your shoulders. I will say I do know that if anyone can get through it you're the one that can!! I love you like a brother even though we've never met. You're the only person around these days I think speaks to everyone like they're an old friend and I think that's absolutely amazing and so needed in these hard times. So please get back to your real self because your genuine positivity is something that keeps me going through the hard times and my life is a complete disaster right now so I need the real Brian more than ever right now. Crap I'm just adding more pressure aren't I? Don't worry about me B, just concentrate on yourself for a while. You've done so much for so many you deserve some "me time"

  • kris10jane1123

    We’ve all regressed because of COVID19. You’re not alone. Hopefully you’ve been to your doctor. Sometimes brains change and medications are needed to balance out the chemical changes. We may not be in the same boat but we’re all in the same storm. Hang in there!!🙏🏻🙏🏻🥰🥰

  • socalll

    Hang in there Brian. I have been in your spot a couple of times. Just remember feelings always change. Sometimes it takes a little longer to recover. I promise you it will change.

  • jack price
    jack price

    You are very Brave facing your issues !! good for you Brian, I don't always function real well at times, I am a loner most of my family has issues they are also loners, Our mother made all of us not to trust anybody You are fortunate you have family hold on to them tight I haven't seen my family for years God Bless you and your Family !!!!!

  • Sara J Seiber
    Sara J Seiber

    So I just want to say first off thank you for being real, this is the first of your videos I've seen and I honestly had to fast forward through the snakes cause I don't do well with them, but the vinegar bug was cool and the lizard. I have an anxiety disorder and you talk about set backs but I was taught its not a setback its a reset, so just like you do a restart on your Phone after an update or restart your computer after an update. You sometimes have to reboot your brain and that can take a bit but you learn from it and you practice your coping skills and you grow and it forms a stepping strong. Thanks for being real, you are not alone. See you next time.

    • Sara J Seiber
      Sara J Seiber

      Stepping Stone....

  • Doug DeWitt
    Doug DeWitt

    Thanks for sharing that it does take great strength and I think it helps in the healing process. Also you can look at yourself and say hey maybe I help somebody else today by sharing my story. Tomorrow's a new day 🙏🇺🇸👍

  • dovejoshua

    100% love and support Brian.


    I’m gonna continue being strong for you my brother, you got the biggest heart

  • SUTB: Anti-Bullying Organization
    SUTB: Anti-Bullying Organization

    Brian stay strong!! We are all be with you buddy!!!!

  • Samantha Miranda
    Samantha Miranda

    you are a beautiful human being. you are strong, you will feel better again. my thoughts are with you, stay strong, brian.

  • Juice Me
    Juice Me

    Your the best man. Prayer for you. Your videos help me escape from the hard times, keep doing you bro.

  • Bassassin

    Speaking openly like this absolutely takes strength. Anybody who says otherwise is a coward.

  • Cablesmith Electrical
    Cablesmith Electrical

    These lockdowns and covid troubles won’t be helping you. Keep strong Brian 👌🏼 up and at em 👊🏼

  • Alex Weisman22
    Alex Weisman22

    Hey man. I haven't always agreed with your practices in the past, but no matter what I'll stand for you on mental health. You're strong as hell, and you've got all of my admiration for doing what you do. You've been working your ass off for YEARS, and that's got my ultimate respect. Hang in there man. We'll get through this, recovery isn't linear, and the things will get better. Stay strong, stay safe, you're incredible. Cheers man.

  • Lucapotamus Thomasmus
    Lucapotamus Thomasmus

    Just coming by to see what this lady is crying about now.

  • Nicholas Duckney
    Nicholas Duckney

    I know childhood trauma reaps havoc on life as an adult, my life was ruined by it. One really good meditation I found that helped, is to look back to the person you were and feel love for your former self and look at how you became you despite of any ill treatment or traumatic events. It has a profound effect, we often blame ourselves for the trauma we carry but it’s very rarely the case. You’re a good person Brian, you’re loved by many people, including me.

  • Maxine O'neill
    Maxine O'neill

    Your a great do great work ..and thank you for really great Videos x

  • Diana Williams
    Diana Williams

    Just remember your never alone. Thoughts and prayers are with you. You will get through this.

  • Erica Thomsen
    Erica Thomsen

    Keep your head up. You got this. Thank you for sharing your ups and down. God bless.

  • samantha mahler
    samantha mahler

    Brian, it takes enormous strength to 1st admit that you need help then it takes even more to then go out and get started. You have touched so many life’s mine being one of them. You are inspiring! You show the good and the bad. You have opened up not just your life but you’re family to the world and that in itself is bloody rollercoaster with some haters. I suffer from depression and anxiety, around Xmas time in 2019 I had a major breakdown it just felt like the world came on top of me but for no particular reason I still can’t pin down why I am how I am. But hey ho, we are only human everyone’s different. But because of you ( and finally convincing the husband) I now have a gorgeous anery terraria corn snake she 7 month old and really is my therapy animal. Just keep swimming you will get the the shore xxx 😘

  • Curtis Wade Stafford
    Curtis Wade Stafford

    im not sure if this will help or not im sure you know more about it than me this helps so much with depresion and has worked well with angziaty to sorry my spelling sux but the best thing ive found that works well with both is don't lay in bed when you wake up get right out of bed and do something positive as little as making your coffee and contiue to do anything positive as the day goes on just sometimes the little things you do maskes a big differance my prayers are still going up for you

  • hatefunwrx

    Absolutely love all that you do, been following since the beginning. Epic work, thank you

  • Melissa Cicio
    Melissa Cicio

    Sweetie, you are having “ anticipatory anxiety”. U are awaiting another attack or feeling. This is NOT your fault. Bio-feedback helped me tremendously. Self talk helps so much. I am now 63 years old and suffered quite a bit myself. Seek about it a lot because it keeps it from being this secret in your mind! Lotsa of luck to you.

  • DreadedReptile

    Keep your head held high whenever you get down just take a good look around you and look at what you have accomplished. You will be in my prayers

  • Jonathan Hensley
    Jonathan Hensley

    I would never tell anybody to stop crying or to stop being sad because in the end I don't know what they're going to be going through I don't know what's going on with their life and it's not healthy to just stop crying and to stop feeling because it creates an numbness if you just stop

  • Ed S.
    Ed S.

    My shrink always says one day at a time, and remember to while I'm at it to take deep breathes. Chin up, bud.

  • Kevin Dorrell
    Kevin Dorrell

    Thank you Brian I have been dealing with what I didn't realize was major anxiety for some 15 years now I just started seeing a counselor finally and hearing this message makes me feel happy!! Thanks for sharing!!

  • Brian Zantop
    Brian Zantop

    Brotha first of all GOD bless you and secondly this is YOUR channel!!! You talk about ANYTHING you want to. Especially if it's helpful to you. We all soooo enjoy you and your knowledge. Stay strong sir. You've got this!!!💪💪

  • Madrox13x

    I get it, I relapsed last week with my depression, and its always best to talk it out and communicate, one of the best things ever is having people who understand and be supportive. Not showing emotions is weak, being open and honest makes you stronger. Mad love and respect Brian.

  • -Andy- Rocketman
    -Andy- Rocketman

    We're here for you as you're here for us...always

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